Or maybe it never really went away. That’s because this ultra-calorie-burning (you can blast about 700 or so per hour) workout can help you shed fat and build muscle in a flash. You’ll fire up basically every muscle from head to toe, working on strength, coordination as well as endurance. Plus, unleashing some energy on a heavy bag is a great way to unwind after a stressful day.
Want to try your hands (and fists and feet) at the sport?
Burn 700 Calories or More Per Workout
No Experience? Perfect, No Bad Habits
Boxing is Safer Than Cycling and Running on a Treadmill
1hr 30min Mins of Intense Action
Friendly Staff and Atmosphere
Good Will Company
No Gimmicks, Just WORK
Ready? Then come and join Sloughs only Kickboxing team.
Slough Cobras began as a way out of the corporate gym environment, for both trainers and clients alike.
For trainers, it is a positive and independent way to train in an innovative, well-equipped space.
For clients, no more daunting commitments, as well as access to a wide variety of elite fitness professionals.
Get to know the instructor.